Micro Goals Vs. Major Changes

21/02/2025 35 min
Micro Goals Vs. Major Changes

Listen "Micro Goals Vs. Major Changes"

Episode Synopsis

Real talk about weight loss or big muscle gains: meaningful, visual changes take a lot of time and effort. If you're clinging to daily ups and downs, this message might be just what you need to hear. Persist Platinum Coaching: https://functional-bodybuilding.com/coaching