Listen "August 10K Challenge Finale~September Mindfulness Kickoff"
Episode Synopsis
We’re wrapping up August’s 10K Steps Challenge with the top benefits for your energy, sleep, stress, and longevity—and kicking off September’s theme: Meditation & Mindfulness. Learn how movement + mindset create the ultimate blueprint for a longer, stronger, calmer life, and discover how to join my upcoming 2-Day Longevity Workshop (Sept 24th and 25th)2 Day Workshophttps://site.asknursesherrie.org/landing-pageLongevity Strategy Callhttps://site.asknursesherrie.org/longevity-strategy-9347Longevity Unlocked: The Genesis eBookhttps://site.asknursesherrie.org/order-form
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.