August 10K Challenge Finale~September Mindfulness Kickoff

02/09/2025 11 min Temporada 1 Episodio 1
August 10K Challenge Finale~September Mindfulness Kickoff

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Episode Synopsis

We’re wrapping up August’s 10K Steps Challenge with the top benefits for your energy, sleep, stress, and longevity—and kicking off September’s theme: Meditation & Mindfulness. Learn how movement + mindset create the ultimate blueprint for a longer, stronger, calmer life, and discover how to join my upcoming 2-Day Longevity Workshop (Sept 24th and 25th)2 Day Workshophttps://site.asknursesherrie.org/landing-pageLongevity Strategy Callhttps://site.asknursesherrie.org/longevity-strategy-9347Longevity Unlocked: The Genesis eBookhttps://site.asknursesherrie.org/order-form

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