#32 - Aarsh Verg: Being Comfortable in YOUR OWN SKIN & What does it mean to be Confident?

Long Term Podcast
30/04/2024 1h 12min Temporada 1 Episodio 32

Listen "#32 - Aarsh Verg: Being Comfortable in YOUR OWN SKIN & What does it mean to be Confident?"

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Episode Synopsis

Aarsh Verg is a Freelance Model & University of Alberta Kinesiology Student


We discuss:

-Modeling

-Social Media

-Self-care (working out, sports and meditation)

-Men's Mental Health (the stigma)

-How to be confident and express your true self
&

-How to differentiate between the real and fake friends


KEEP IT LONG TERM!

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