Welcome to Season 4 of the Long Covid Hope Podcast. We are back with a bang, with a truly incredible interview with George Brill, a first waver who recently experienced full recovery from Long Covid after 4-5 years. In this episode, George describes his personal experience with Long Covid, from a place of very high fitness and activity to full bed rest. He describes his research-focussed way of approaching the illness, and how he has eased back into his PhD studies and later physical activity through data and analysis. And then, we discuss his absolutely incredible return to full health, with his sponsored 'End to End' walk for the Long Covid Support charity. Not for mere mortals - this walk is 2,650km long (1,646 miles) and obviously Sarah asks him quite a few questions on how he accomplished this insane feat! Truly this story is an incredible one - and clear to all that full recovery is possible at any stage. Keep the hope alive.Would you like to share your hopeful story of Long Covid? Do you have anyone in mind who has a great recovery journey to share? ⁠Then get in touch!⁠Become a Patreon member to support the Long Covid Hope Podcast's advocacy and support efforts. All Patreon members get early access and get lots of perks such as full video episodes: https://www.patreon.com/c/LongCovidHopeLinks:George's 2021 Article about going from Ultra running to Ultra of chronic illness: https://run-ultra.com/news/long-covid-when-the-game-of-ultra-becomes-real-life/George's Just Giving Website for the End to End walk for Long Covid Support: https://www.justgiving.com/page/george-brill-1?George's Instagram with spectacular walk photos: https://www.instagram.com/georgebrill_/George's Long Covid Recovery Resources pdf: https://drive.google.com/file/d/13ZRktVD6uKETYrwzGHobqujRgtrkiO2F/view?usp=drive_linkLong Covid Hope Podcast webpage: ⁠www.sarahevans.co/podcast⁠Long Covid Hope Podcast on Patreon: ⁠https://www.patreon.com/c/LongCovidHope⁠Yoga OnDemand Membership - designed and suitable for people with Long Covid, POTS, ME/CFS and more: ⁠www.sarahevans.co/online-yoga-membership⁠Disclaimer: please note that Sarah or any of the guests speaking on this podcast are not health professionals and this does not constitute medical advice. Always speak to your doctor before starting any new treatment or exercise programme.

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