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Listen "Identifying 10 Unhelpful Thinking Styles"
Episode Synopsis
Looking for an accountability partner as well additional motivation? Check out the Logical Losers Club at www.logicallosers.comHere are the 10 Unhelpful Thinking Styles1. Mental Filter: 2. Jumping to Conclusions: 3. Personalization: 4. Black and White Thinking: 5. Catastrophising: . 6. Overgeneralizing: 7. Shoulding and Musting:.8. Labeling: 9. Magnification and Minimization: 10. Emotional Reasoning: Support this podcast at — https://redcircle.com/logical-weight-loss/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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