This project contains some stories and experiences of meditation during lockdown. Me and my friends will suggest some tips for a beginners. First step is always the most difficult part.

Latest episodes of the podcast Lockdown And Meditation

• Saying goodbye or see you soon !!
• Our Meditation Club
• El cambio es una Posibilidad
• Using a Youtube Challenge to Keep me on my goal
• ¿Have you meditate before Dan?
• Presenting lockdown and meditation