Listen "Episode 4 - 5k recap & injuries"
Episode Synopsis
Did we manage sub-20 minute 5k times last week? Listen in to hear about that and about some injuries we have had along the way.
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Episode 14 - TwentySixPointTodd
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Episode 13 - The husbands
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Episode 12 - BAA Half Marathon
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Episode 10 - CHICAGO
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Episode 9 - Chicago Taper!
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Episode 8 - Women's Running Safety
24/09/2024
Episode 7 - Fueling
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Episode 6 - Kids Running Programs
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