Loading the Bar Podcast - Episode 3 Form Matters 01/06/24

Loading The Bar Podcast
16/01/2024 1h 18min Temporada 1 Episodio 3
Loading the Bar Podcast - Episode 3 Form Matters 01/06/24

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Episode Synopsis

In this Loading the Bar podcast (episode 3) we highlight the vital role of proper form in your gym. Why mastering good technique is essential for growth and minimizing the risk of injury. Parker & Matt will delve into various exercises, emphasizing the significance of maintaining correct form.

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