In this episode, recorded on Matt’s birthday, hosts Matt and Parker tackle an intriguing article from Real Simple that lists the 35 healthiest foods to eat every day. They dissect each item on the list, offering their insights and grading each food based on its nutritional value and overall worthiness for daily consumption. Do they agree with the rankings? Are there hidden gems or overrated picks? Tune in for a fun and enlightening discussion that will help you elevate your grocery list while staying informed about what truly deserves a spot on your plate!

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