In this special episode of the Loading the Bar podcast, Episode 42, the host engages in an inspiring conversation with guest Catherine Martin. Catherine shares her journey, highlighting her struggles and the crucial role her support system played in helping her achieve her goals and attain great health. Listeners can expect to hear valuable advice from someone who has faced challenges and emerged stronger, making it a must-listen for anyone grappling with similar issues. In addition to Catherine's story, the episode also tackles important topics related to public health and nutrition. The discussion centers around the Food and Drug Administration's (FDA) proposed rule for front-of-package nutrition labels. It raises questions about why the FDA has introduced this proposal. Tune in for an engaging blend of personal narrative and critical analysis that promises to inspire while addressing pressing health concerns!

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