200: How Course Creators Can Overcome Extreme Stress & Unlock Creativity through Clarity w/ Spa Life

01/10/2018 31 min
200: How Course Creators Can Overcome Extreme Stress & Unlock Creativity through Clarity w/ Spa Life

Listen "200: How Course Creators Can Overcome Extreme Stress & Unlock Creativity through Clarity w/ Spa Life"

Episode Synopsis

Diane Halfman joins us on this episode of LMScast with Chris Badgett of LifterLMS to discuss how course creators can overcome extreme stress and unlock creativity through clarity with the spa life. Diane and Chris dive into strategies you can use to relieve stress to make a much larger impact.

Diane learned about the spa lifestyle when she was working as a police officer often working in stressful environments. When she had the opportunity to relax and prioritize her wellness, she noticed her productivity and impact elevated. She created a coaching program around the spa life and teaches business owners, authors, and anyone who is looking to reduce stress in their life how to create a relaxing and empowering environment.

Creating time for relaxation is important, but it is even more important to respect that time you’ve set aside and actually do it. Chris and Diane share several stories from their lives and the lives of others they know where relaxation and stress management lead to greater success in business and life.

Sometimes when creating courses or working on projects that have set deadlines you don’t always get the time everyday and that’s okay. Diane believes in the concept of work hard, play hard, but you have to be sure you make time for the play. As Chris mentions, it is better to manage energy not time.

Diane shares some strategies on how to use quizzes on the front end of your site to gain insights on your customers problems before talking to them directly. This allows you to find out what areas of their life or business they need help with and figure out a rough outline of the best way you can support them.

To learn more about Diane Halfman you can head to DianeHalfman.com. And take her life reset quiz at LifeResetQuiz.com to learn about what areas you need to focus on to manifest the life you desire.