ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "167: Survive, Thrive, and Connect to Wellness as an Education Entrepreneur with Sherry Walling"
Episode Synopsis
Sherry Walling of ZenFounder joins us on this episode of LMScast with Chris Badgett of LifterLMS to discuss wellness as an education entrepreneur. Chris and Sherry talk about the different mental health risks associated with owning your own business and how to deal with the stresses and anxieties that arise.
Mental health and wellness are very important for business owners because they often live very chaotic and stressful lives. This mental health is often not heeded by entrepreneurs as it should be. Sherry Walling is one of the founders of ZenFounder, which is a Podcast that teaches you about mental health topics relevant to entrepreneurs.
ZenTribes are groups of six to eight entrepreneurs who meet every week for eight weeks and then once per month after that for six months. The groups are led by Sherry, and she works with the entrepreneurs to work out the stresses and wellness issues they face in their daily lives as business owners.
Being an entrepreneur poses many stresses, and it can be a lonely road. Building habits that get you outside of your work and your comfort zone is important for your mental health as an entrepreneur, because you can run a serious risk of burnout and diminishing creativity if you don’t replenish your mental resources and give your brain a break.
Chris and Sherry talk about all of this and much more in this episode of LMScast. You can also learn more about Sherry Walling by visiting ZenFounder.com.
Mental health and wellness are very important for business owners because they often live very chaotic and stressful lives. This mental health is often not heeded by entrepreneurs as it should be. Sherry Walling is one of the founders of ZenFounder, which is a Podcast that teaches you about mental health topics relevant to entrepreneurs.
ZenTribes are groups of six to eight entrepreneurs who meet every week for eight weeks and then once per month after that for six months. The groups are led by Sherry, and she works with the entrepreneurs to work out the stresses and wellness issues they face in their daily lives as business owners.
Being an entrepreneur poses many stresses, and it can be a lonely road. Building habits that get you outside of your work and your comfort zone is important for your mental health as an entrepreneur, because you can run a serious risk of burnout and diminishing creativity if you don’t replenish your mental resources and give your brain a break.
Chris and Sherry talk about all of this and much more in this episode of LMScast. You can also learn more about Sherry Walling by visiting ZenFounder.com.
In God we trust