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![Ep #30: Recovering from exhaustion and burnout [Part 2/2]](https://static.libsyn.com/p/assets/9/a/b/6/9ab64d3e57c94e50e55e3c100dce7605/Podcast_Cover_LYP_S2.png)
Listen "Ep #30: Recovering from exhaustion and burnout [Part 2/2]"
Episode Synopsis
In this second part, I give you 5 key steps to take to recover from exhaustion and any form of burnout. We talk about physical and mental well-being, getting the right support, and changing your mindset to establish long-term positive habits and balance. Please share this episode with anyone who is feeling depleted, exhausted or like they can't keep going. This would be a great first step to build their knowledge about what to do. FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT: https://www.careercatchup.com/episode30
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