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Listen "Living Without Fear - Navigating Life’s Ups and Downs | With Esther Buerki"
Episode Synopsis
For many years, I believed that happiness and positive vibrations came from external events—like being chosen for an important task at work or receiving praise. But I've learned that relying on these external sources can lead to a rollercoaster of emotions. One negative comment or a stressful day could easily bring me down.
In this episode, I share my personal journey of discovering how to maintain a positive state from within, regardless of external circumstances. I talk about the challenges of dealing with negative feedback, health issues, and everyday stresses from family and work. More importantly, I share the strategies that helped me turn inward and find a consistent source of positivity.
Here’s a sneak peek of what you’ll learn:
- How to stop letting external events dictate your mood
- Techniques for maintaining a positive state, even on tough days
- The power of inner reflection and self-awareness
- Practical tips to embrace positivity and high vibrations daily
Join me as I dive deep into how we can all decide every day to be in a beautiful state of energy, no matter what happens around us. It's all about making positive vibrations a priority every single day.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/links
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
In this episode, I share my personal journey of discovering how to maintain a positive state from within, regardless of external circumstances. I talk about the challenges of dealing with negative feedback, health issues, and everyday stresses from family and work. More importantly, I share the strategies that helped me turn inward and find a consistent source of positivity.
Here’s a sneak peek of what you’ll learn:
- How to stop letting external events dictate your mood
- Techniques for maintaining a positive state, even on tough days
- The power of inner reflection and self-awareness
- Practical tips to embrace positivity and high vibrations daily
Join me as I dive deep into how we can all decide every day to be in a beautiful state of energy, no matter what happens around us. It's all about making positive vibrations a priority every single day.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/links
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
In God we trust