3 Body Signals Parkinson's Taught Me You Can't Ignore

16/07/2025 17 min Temporada 1 Episodio 33
3 Body Signals Parkinson's Taught Me You Can't Ignore

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Episode Synopsis

If you don’t listen to your body with Parkinson’s… it will find a way to get your attention.In this honest and practical episode, I share what 15 years of living with Parkinson’s has taught me about learning the language of your body. From collapsing in someone’s yard to blinking uncontrollably to Carmen’s “you’re fading” look—I’ve had to figure out how to tune into the subtle signs before they turn into a crisis.Whether you're newly diagnosed or deep into the journey, this episode is full of real-life tools, humor, and reminders that you are the manager of your own care.👇 Let me know in the comments:What’s one signal your body gives that no one else notices—but you do?💬 Bryce-ism of the Episode:“With Parkinson’s, your body becomes the best communicator you never asked for. The trick is learning the language before it starts shouting.”🧠 Join the Inner Circle:Want more than just videos?Join the Inner Circle —• Live Zoom chats with me• Early access to new episodes• Behind-the-scenes & bonus content🎟️ Join here:https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join🛍️ Products I Personally Use & Recommend:💊 Pill Bottle Timer Cap – https://amzn.to/44doz47☀️ Light Therapy Wake-Up Alarm Clock – https://amzn.to/41MP5zP😍 Magnesium Spray – https://amzn.to/3XYuoyy💊 Vitamin D3 (5,000 IU Daily) – https://amzn.to/4kCRJ2E⚡ Vitamin B12 (1,000 mcg Methylcobalamin) – https://amzn.to/4kyJZ1z🧠 Vitamin E (400 IU Daily) – https://amzn.to/41CEwhv😴 Melatonin (1–3 mg for Sleep) – https://amzn.to/3FNTxWl⏰ Projection Alarm Clock – https://amzn.to/3QSxBf1🆒 Cooling Comforter – https://amzn.to/3QVu1Ro⏱️ CHAPTERS & TIMESTAMPS:0:00 – The Moment That Changed It All0:11 – What This Podcast Is All About0:30 – Ignoring My Body’s First Whispers2:10 – The Weekend That Woke Me Up3:24 – When You Ignore Your Rhythm, Everything Breaks4:02 – Sticky Notes, Voice Journals & My Check-In Triggers6:02 – Carmen’s Look & Meds on Time (Every Time)7:41 – Using Meds as a Pause Button8:42 – How I Adjust Around Protein & Stress9:28 – The Sock Test: My Simple Morning Gauge10:10 – Real-Life Signals Aren’t Scientific, But They Matter10:55 – Why You Are the Manager of Your Care12:05 – The Signals Nobody Talks About13:22 – Mood Changes, Missed Doses & Canadian Tire14:24 – What I’d Tell Early-Diagnosis Me16:06 – Final Reflections: Listen Before It Shouts16:51 – Community Invite: Come Join the Inner Circle⚠️ Important Note:This is my personal Parkinson’s experience. I am not a medical professional, and what works for me may not work for you.Always consult your doctor or healthcare provider before making any changes to your treatment or routine.This video is NOT sponsored. Some product links are affiliate links, which means I may receive a small commission—at no extra cost to you.#Parkinsons #ListenToYourBody #ParkinsonsAwareness #PDWarrior #LivingWithParkinsons #ChronicIllness #InvisibleIllness #BrycePerry #InnerCircle #MedsOnTimeSupport the showStay Connected: YouTube: Youtube.com/@DoingLifeToday | Instagram: @DoingLifeToday | TikTok: @DoingLifeToday | General Inquiries: [email protected] | Booking Requests: [email protected] | Sponsorship Inquiries: [email protected]

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