EP. 5 Boundaries, personal triumph in a time of chaos, and good wine

05/12/2020 1h 26min Temporada 1 Episodio 5

Listen "EP. 5 Boundaries, personal triumph in a time of chaos, and good wine"

Episode Synopsis

In this episode Alisha Phipps and I have a beautiful soul chat about how finding the silver lining and making the best of a challenging time can bring beautiful new opportunities into your life. Alisha describes her wellness journey and how that went from working in a corporate setting to now specializing as a certified health and wellness coach. We talk about how important creating healthy boundaries can be and what SACRED SUNDAYS really look like. Enjoy!

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