Mindfulness in College

29/11/2023 35 min Temporada 1 Episodio 7

Listen "Mindfulness in College"

Episode Synopsis

Listen to TitanHEALTH’s Lynnette De Los Angeles and Mehri Lanceta discuss their dual roles as staff and student while they explore their journeys with mindfulness. As busy college students themselves, they also share ways fellow students can realistically incorporate mindfulness into their own lives.