In this powerful episode of Living Vividly, Jackie and Daphne sit down with Dr. Alayna Clarke — a perinatal and pediatric chiropractor — to talk about what real support looks like for women before, during, and after pregnancy. From personal birth stories to gentle chiropractic care, Dr. Clarke breaks down why alignment, nervous system health, and trauma-informed postpartum care matter more than we realize.We dive deep into:🌿 What chiropractic care during pregnancy can really do🍼 How birth experiences shape bonding and postpartum recovery👶 Why newborns benefit from gentle adjustments💪 Building intuition and reclaiming power during labor👣 The village it takes to raise a mom AND a babyIf you’re a new mom, a future mom, or someone supporting one — this episode will move you, inform you, and empower you.👉 Subscribe for more real talk on women’s health, wellness, and living life vividly.

Ver todos los episodios