Why are so many women struggling with fatigue, brain fog, and stubborn weight gain—only to be told their labs are "normal"? In this powerful episode of Living Vividly, hosts Jackie Hettich and Daphne Olivier sit down with physician assistant Ashley Ramsey to unravel the truth about thyroid health, Hashimoto’s, and hormone imbalance.Ashley dives deep into the science of the thyroid, how it’s connected to your metabolism, mental clarity, energy levels, and even your bowel movements (yep, we go there). She breaks down what lab tests to ask for, why "normal" lab ranges might not be enough, and how to truly advocate for your health.Whether you're dealing with perimenopause, mysterious fatigue, or just want to understand your body better—this episode is your ultimate crash course.🎙 Topics Covered:What the thyroid really doesHashimoto’s explainedFunctional vs. traditional thyroid labsHow stress, sleep, and gut health impact hormonesFoods and nutrients that support thyroid functionProgesterone, estrogen, cortisol & their complex interplayHow to work with a provider who actually listens

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