Have you ever wondered what Reiki is and how it can transform your wellness journey? In this enlightening episode of Living Vividly, Jackie and Daphne sit down with Jan Hettich, a Reiki Master with decades of experience—and Jackie's mother-in-law! Together, they demystify Reiki, a Japanese technique that channels universal life force energy to promote relaxation, balance, and healing.Dive into the science and spirituality of energy work as Jan explains how Reiki complements modern medicine, spirituality, and holistic therapies. You'll discover practical insights about chakras, energy fields, and how Reiki sessions work, along with tips on finding inner peace through stillness and mindfulness.Whether you're curious, skeptical, or looking to deepen your holistic practices, this episode will open your eyes to the profound yet gentle power of Reiki. Tune in and explore how tapping into universal energy can help you heal and thrive.

Ver todos los episodios