Overcoming self-doubt

14/11/2022 23 min

Listen "Overcoming self-doubt"

Episode Synopsis

This week is about self-doubt.  Why we have it, how it can impact our lives, and how to overcome it.  In this episode, I talk about the science behind self-doubt and share things that make us doubt what we're capable of.  I share multiple strategies that have helped me overcome moments of self-doubt to find the courage to take action when I would have previously spent more time overthinking.  Good news is...self-doubt is a habit that can be replaced with self-belief!