Burnout. Stress. Feeling stuck in survival mode. What if the key to real transformation isn’t doing more but learning how to listen to your body?In this episode of Living Life with James, I sit down with Jakob Gricar-a purpose mentor and somatic coach who helps high performers break free from burnout cycles and reconnect with clarity, presence, and purpose. From Slovenia to India to the Amazon, Jakob’s journey is proof that healing goes deeper than quick fixes.We talk about:✨ Why healing is nervous system flexibility (not just staying calm)✨ How somatic practices can turn “woo-woo” into everyday tools that work✨ The strange-but-effective methods Jakob uses to help clients reset✨ What “watering your roots” actually looks like for high performers✨ The one or two body-based tools YOU can start practicing todayThis is a conversation about living with clarity instead of collapse, and finding lasting change instead of short-term hacks.🎧 Watch now and let us know in the comments: What’s one tool or practice that’s helped you move from stress to strength?👉 Full episode available on YouTube + Spotify + Apple Podcasts. Don’t forget to like, subscribe, and share if this resonates!#Healing #Somatics #MentalHealth #BurnoutRecovery #LivingLifeWithJames

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