Choosing Happiness and Being Enough | Karyn Seitz | Ep. 15

10/01/2023 51 min Temporada 1 Episodio 15
Choosing Happiness and Being Enough | Karyn Seitz | Ep. 15

Listen "Choosing Happiness and Being Enough | Karyn Seitz | Ep. 15"

Episode Synopsis

Send us a textKaryn Seitz is known as The Happiness Mentor. What is happiness? And what is preventing us from being fully happy? Like many of us, Karyn was chasing success externally, and outsourcing her happiness to others. As she did, the void and imposter syndrome got bigger. Despite the spiritual seeking and achievements, she still didn’t feel like she was “enough.” That is, until she realized this truth. SHE was the problem…and therefore the solution.In this episode:Why the pursuit of happiness leads to unhappinessIs happiness a choice?Releasing external validation and becoming “enough”Setting boundaries (including with ourselves) is an act of self-loveOffering self-love and healthy discipline through parenting ourselvesWhy YOU are the answer you’ve been searching for your whole life Karyn supports others to find their version of happiness, and to have both the self-love and self-discipline to create it. You can learn more about Karyn’s work and the programs she offers at https://ahappinesscourse.com. Support the showLove today's episode?Please leave a review and subscribe!If you want to be a more conscious leader or transition your business to a more regenerative model, visit us at:livingleaders.orghttps://www.youtube.com/livingleadersorg/https://www.instagram.com/livingleadersorg/Be sure to subscribe to The Regenerative Leader newsletter!Meet our host, Nicole Bellisle:https://www.nicolebellisle.comhttps://www.youtube.com/nicolebellislehttps://www.instagram.com/nicolebellisle/https://www.tiktok.com/@nicolebellisle

More episodes of the podcast Living Leaders