Routines That Hold You (When You're Tired of Holding Everything Else): Automation for the Intentional Woman Part 3

10/11/2025 10 min
Routines That Hold You (When You're Tired of Holding Everything Else): Automation for the Intentional Woman Part 3

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Episode Synopsis

Let's be real—most of us don't need more productivity tips. We need less mental noise. In this episode, I'm walking you through the simple, intentional routines I've built into my life to reduce stress, lighten the mental load, and create more room for what actually matters. From dishes to laundry to communication rhythms, I'll show you how to build systems that work with your energy instead of against it. If you're tired of feeling like you're holding the whole world together, this one's for you. It's not about perfection—it's about peace.   Previous Episodes Mentioned: Master Your Mornings Wind Down Like a Pro   LET'S STAY CONNECTED 🫶🏼 SUBSTACK 🧡 @callieammons Website: callieammons.com Instagram: @callieammons TikTok: @callieammons20 Email: [email protected] (interested in working together through 1:1 coaching? Email me!) Products to make your life SIMPLE! Amazon Shop here 🖤 The company I run along side my husband 😊 www.55miles.com Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can reach more people! xx Callie  

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