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Listen "[PEP TALK] No More Second Guessing -- How to Find Confidence & Speed in Your Path"
Episode Synopsis
In today's podcast episode, I offer an inspiring pep talk derived from my own running journey, sharing the life lessons I've learned through embracing an initially uncomfortable activity. I reflect on the value of sticking to foundational practices over drastic measures, emphasizing the importance of finding one's groove and path, then gradually building confidence before seeking speed and results.
Using examples from health, fitness, business, and personal growth, I illustrate that consistent effort yields lasting change. The episode also highlights motivational insights from Peloton instructors and discusses how I apply these principles in various areas of my life.
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Using examples from health, fitness, business, and personal growth, I illustrate that consistent effort yields lasting change. The episode also highlights motivational insights from Peloton instructors and discusses how I apply these principles in various areas of my life.
Become a Patreon
Follow me on Instagram
If you enjoyed this episode please share it with a friend and leave a rating & review! This helps the podcast grow and I love reading your reviews!
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