I'm baaack! Have you ever been sick or chronically ill and felt like you were broken? Like something was wrong in your body that needed to be fixed? In this episode, I share the health journey I've been on over the past month and the four things I've learned from it so far. Shifting my mindset from trying to "fix" myself to listening to my body, supporting my body, and being grateful for my body has been a key takeaway.
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