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Listen "77 | About that "2pm slump", how & why to avoid it!"
Episode Synopsis
You know EXACTLY what I'm talking about. That time period between lunch & dinner, your starting to lose steam and want to grab your go-to, whether it's a cup of coffee, some chocolate, or both.
Learn WHY this is so common and WHAT you can do about it.
In this episode I get a little scienc-y about blood sugar, and why it matters for your hormones & fat loss goals.
>> Don't forget to join me in Blood Sugar Boot Camp April 22-26!
ENROLL HERE: https://courses.mlbfamilywellness.com/products/courses/view/23
Learn WHY this is so common and WHAT you can do about it.
In this episode I get a little scienc-y about blood sugar, and why it matters for your hormones & fat loss goals.
>> Don't forget to join me in Blood Sugar Boot Camp April 22-26!
ENROLL HERE: https://courses.mlbfamilywellness.com/products/courses/view/23
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