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Listen "39 | How to sync your movement with your cycle"
Episode Synopsis
This episode is perfect for anyone who is new to cycle syncing and wants to start syncing her movement/exercise routine with her cycle (or the moon if you aren't cycling). Listen in to create your own cyclical movement blueprint.
Cyclically Aligned: Movement Edition (available July 2023)
Fluent Feminine private podcast course: https://courses.mlbfamilywellness.com/products/courses/view/13
Holistic Cycle Tracker free download: https://free.mlbfamilywellness.com/cycletracker
Cyclically Aligned: Movement Edition (available July 2023)
Fluent Feminine private podcast course: https://courses.mlbfamilywellness.com/products/courses/view/13
Holistic Cycle Tracker free download: https://free.mlbfamilywellness.com/cycletracker
More episodes of the podcast Living In-Sync
86 | How to harness the energy of SUMMER
17/06/2024
85 | A cheat sheet for your cycle
10/06/2024
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