#56 Why Rest is Important

02/01/2025 15 min Episodio 56
#56 Why Rest is Important

Listen "#56 Why Rest is Important"

Episode Synopsis

In this episode, we’re diving into the topic of rest and why it’s critical for your body, mind, and spirit. We’ll explore:

The science of sleep and how it helps your brain function.
Biblical principles of rest and why God designed it as a gift.
Practical tips for incorporating intentional rest into your life.

Don’t miss this reminder to start the year aligned with God’s rhythm, refreshed and ready to step into your purpose!
 
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