Living Beyond ADHD

Living Beyond ADHD

Por: Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach & therapist
ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today's world, you must learn the foundational pre-skills and essential executive function skills and strategies. Those underdeveloped skills and strategies rather than just your ADHD could be what are driving your greatest challenges.
100 episodios disponibles

Latest episodes of the podcast Living Beyond ADHD

Mostrando página 5 de 5

Ask Dr B about Prioritizing, Managing You Within Time & Productivity - 040 07/09/2017
Let's Start With Some Pre-Skills When So Much Needs Your Attention - 039 04/09/2017
Ask Dr B – about Relationship Development, Self-Acceptance, Over-Committing & Parenting An ADHD Child - 038 31/08/2017
Relationships Stir Things Up So We Can See Ourselves More Clearly - 037 28/08/2017
Ask Dr B – about the High Cost of Not Knowing About Executive Function - 036 24/08/2017
When Criticism Is Abundant & Kind Words Are Scarce - 035 21/08/2017
Ask Dr B – about Mindfulness, Self-Reflection & Executive Function - 034 17/08/2017
A Closer Look At Procrastinating (Start, Middle & End) & What To Do - 033 14/08/2017
Ask Dr B – about Later In Life Diagnosis, Having Hope & Becoming Successful - 032 10/08/2017
What's Missing When Skillful Communication Is Just Not Happening - 031 07/08/2017
Ask Dr B – about Stories We Tell Ourselves, Low Self-Esteem & Self-Sabotaging Behaviors - 030 03/08/2017
Exploring Our Assumptions, Expectations, Shame & Guilt - 029 31/07/2017
Ask Dr B - about Cultivating Resilience, Impact of Menopause & Communication Potholes - 028 27/07/2017
Figuring Out Where To Start When So Much Needs Your Attention Now - 027 24/07/2017
Ask Dr B - about Making Amends, Not Compromising Your Well-Being & Completing Important Tasks - 026 20/07/2017
More on Moving Beyond the Damage of Years of Undiagnosed ADHD - 025 17/07/2017
Ask Dr B - about Managing Yourself in Time, Money & Consistency - 024 13/07/2017
Moving Beyond the Damage of Years of Undiagnosed ADHD - 023 10/07/2017
Ask Dr B - about Myths, Neuroplasticity & Mental Paralysis - 022 06/07/2017
Task Completion Isn't The Same For Everyone - 021 03/07/2017
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