Living Beyond ADHD

Living Beyond ADHD

Por: Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach & therapist
ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today's world, you must learn the foundational pre-skills and essential executive function skills and strategies. Those underdeveloped skills and strategies rather than just your ADHD could be what are driving your greatest challenges.
100 episodios disponibles

Latest episodes of the podcast Living Beyond ADHD

The Importance of Executive Function Pre-Skills – 120 24/05/2023
Do you have the blueprints to build a new model of yourself? – 119 17/05/2023
Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118 11/05/2023
Does Your Rambling Make the Point? - 117 01/05/2023
You Don't Need a Diagnosis or Medication to Get Results - 116 14/03/2023
I Know How Hard It Is and I Can Help You - 115 10/02/2023
Are your Underdeveloped EF Skills Hurting Your Marriage - 114 31/01/2023
Eating an Elephant; One Bite at a Time - 113 17/01/2023
Procrastinate No More – 112 10/01/2023
Laying a Solid Foundation with Executive Function Pre-Skills – 111 30/12/2022
Toxic Shame Keeps Executive Function Skills Underdeveloped – 110 29/11/2022
Time to Up Your Game with Better Executive Function Skills – 109 22/11/2022
Will ADHD Coaching Give You the Transformation You Need? - 108 10/10/2022
Ask Dr B about Codependency and Executive Function Skills - 107 19/09/2022
Some Personal Moments with Dr B - 106 06/09/2022
What If We're Doing it All Backwards and Wrong - 105 06/07/2022
Stop Quitting Before the Miracles Happen - 104 20/06/2022
The Correlation Between Your Adult Capabilities and Your Success– 103 31/05/2022
A Casual Chat with You About Developing Your EF Skills – 102 05/05/2022
Healing the Stories that Bind You to Suffering – 101 27/04/2022
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