#37: The Value of Baby Steps

12/12/2017 5 min

Listen "#37: The Value of Baby Steps"

Episode Synopsis

If you are a goal setter, go-getter then often times you might want your goals right now.

In this episode, I talk about the value of taking just a single step today. It's all about the little things.

I hope you enjoyed today's episode.

Chris Janke-Bueno is a personal trainer and owner of My Core Balance personal training studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com.

Thanks for listening!