Friluftsliv is such a huge part of life in the Nordics.  It means outdoor living, but it is so much more than just getting outside.  It's all about taking care of our mental and physical wellbeing by being outside in nature and enjoying all the benefits that has to offer to us.But why even bother?  Let me give you a few reasons to get some Nordic friluftsliv into your own life For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

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