Mental Wellness matters. We are going through so much right now. You might be confused or overwhelmed or not know how to make sense of your place in this world and what you can do to work for change. You might be worried about your financial situation or someone you love getting sick, killed, or fill in the blank. We have so much to deal with. I can tell you this: I know you are strong, courageous, capable of change and so worth the investment in your health and sanity. And you are here right now because you care. You have the key to your own joy. You understand the value of your own mental health. So where do you turn to now for support?
In today's episode, I want you to consider the following:

What do you value in life?
What is valuable to you and why?
And have you ever taken the time to really think about why a coach is or could be valuable to you?

LINKS:
Follow Jessica on Instagram: @livesofcourage
If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!

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