LiveFree with T1D

LiveFree with T1D

Por: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team.

If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.
251 episodios disponibles

Latest episodes of the podcast LiveFree with T1D

Mostrando página 9 de 13

Improving Your Mindset in the Long Game of Diabetes & Mental Health 02/06/2022
My Biggest Mental Health Challenges with T1D 26/05/2022
Navigating the Mental Gymnastics of Diabetes 19/05/2022
Identifying Risk & Protective Factors in Your Mental Health with T1D 12/05/2022
How to See Yourself as More Than a Person with Diabetes 05/05/2022
Your Mental Health and Your Blood Sugars 28/04/2022
Ask Dr. Mark 21/04/2022
A Framework for Making Decisions with T1D 19/08/2021
Honesty is the Best Policy with T1D 17/06/2021
Why I Commemorate my Diaversary (and why you should too)! 03/06/2021
A Sneak Peak - What this Show is All About! 07/09/2020
Why Avoiding the Stress of T1D is Not the Answer 14/04/2022
5 Things I Learned about T1D While Writing My Book 07/04/2022
New Ways to Get the Mental Health Support You Need with T1D 31/03/2022
5 Things I Wish I Did Earlier in My Life with T1D 24/03/2022
How to Parent a Teen with T1D 17/03/2022
Scapegoating T1D 10/03/2022
Building the T1D Community One Photo at a Time 03/03/2022
Ask Dr. Mark 24/02/2022
How to Be Self-Compassionate with T1D 17/02/2022
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