LiveFree with T1D

LiveFree with T1D

Por: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team.

If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.
251 episodios disponibles

Latest episodes of the podcast LiveFree with T1D

Mostrando página 6 de 13

#152: How To Get Back To Feeling Normal Again 27/07/2023
#151: Watch Your Language (About T1D) 20/07/2023
#150: Weight Loss with T1D 13/07/2023
#149: Dr. Mark's June 2023 T1D Management: My Diaversary and Forgetting My Pump At Home 06/07/2023
#148: Unmasking the Insurance Battle for People with T1D 29/06/2023
#147: Your Guide to Letting Go in T1D Management 22/06/2023
#146: Embracing Imperfection in Your T1D Management 15/06/2023
#145: The Power of Having a Mission with T1D to Combat Negativity 08/06/2023
#144: Dr. Mark's May 2023 T1D Management: Vacation and a Pump on the Fritz 01/06/2023
#143: How To Get Your Doctor to Really Hear You 25/05/2023
#142: How To Deal With the Stress of Insurance 18/05/2023
#141: Finding the Balance: Tips for Managing T1D and Anxiety 11/05/2023
#140: How to Ground Yourself When Your Blood Sugar Tanks 04/05/2023
#139: International Travel with T1D 27/04/2023
#138: How to Take the Stress Out of Site Changes 20/04/2023
#137: Why You Need to Test Your T1D Stories 13/04/2023
#136: Don't Do T1D Alone 06/04/2023
#135: Why You Should Do It Scared with T1D 30/03/2023
#134: How to Reset Your Mindset Around Diabetes 23/03/2023
#132: Why Diabetes Education is Key to Your Mental Health 16/03/2023
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