LiveFree with T1D

LiveFree with T1D

Por: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team.

If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.
251 episodios disponibles

Latest episodes of the podcast LiveFree with T1D

Mostrando página 5 de 13

#172: Learn to Tackle Uncomfortable Thoughts with T1D 14/12/2023
#171: When to Pay Special Attention to Your Mental Health with T1D 06/12/2023
#170: 3 Mistakes Your Making with Fear of Low Blood Sugar 30/11/2023
#169: Can You Be Thankful for T1D? 23/11/2023
#168: Breaking Free from the Blood Sugar Cycle of Avoidance 16/11/2023
#167: Six Signs You Have a Fear of Low Blood Sugar 09/11/2023
#166: Low Blood Sugar SUCKS! 02/11/2023
#165: What It Means to Rethink Your Diabetes 26/10/2023
#164: How to Find Joy in Your Life with T1D 19/10/2023
#163: Tips for Getting What You Need From Your Endo 12/10/2023
#162: How to Create an Environment to Set Yourself Up for Success with T1D 05/10/2023
#161: Tips for Dealing with Fear of Low Blood Sugar 28/09/2023
#160: Why Community is Critical for People with T1D 21/09/2023
#159: How to Prioritize Self-Care in Your Life with T1D 14/09/2023
#158: Dr. Mark's August 2023 T1D Management: Going Off the Grid 07/09/2023
#157: Practical Tools to Manage T1D Without Letting It Take Over Your Life 31/08/2023
#156: Exploring the 'Disability' Label in T1D 24/08/2023
#155: How to Simplify Your Life with T1D 17/08/2023
#154: A1C vs TIR: Let's Break it Down 10/08/2023
#153: Dr. Mark's July 2023 T1D Management: Trying a New Insulin Pump 03/08/2023
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