LiveFree with T1D

LiveFree with T1D

Por: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team.

If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.
251 episodios disponibles

Latest episodes of the podcast LiveFree with T1D

Mostrando página 12 de 13

How to Define your Relationship with T1D 15/04/2021
The 5 Biggest Myths about Diabetes Burnout 08/04/2021
3 Ways to Use the Stress of T1D to Your Advantage 01/04/2021
4 Reasons why T1D is Keeping You Stuck 25/03/2021
The Mental Health Treatment T1Ds Really Need 18/03/2021
All about Psych Meds and T1D 11/03/2021
Coaching with Dr. Mark! How to Introduce Your Significant Other to T1D 04/03/2021
T1D and Mental Health in Underserved Communities 25/02/2021
How to Manage T1D with Resilience 18/02/2021
Why We Should Stop Describing T1D as a Second Job 11/02/2021
Make Diabetes Your Superpower 04/02/2021
Coaching with Dr. Mark! How to Hold Yourself Accountable with T1D 28/01/2021
A Vaccine for the Stress of T1D 21/01/2021
Coaching with Dr. Mark! How to Help Your Family Support You 14/01/2021
My Biggest Mistake as a Diabetes Psychologist 07/01/2021
5 Tips for Getting the Support you Need with T1D 24/12/2020
Is T1D a Disability? 17/12/2020
Coaching with Dr. Mark! How to Overcome Fear of Low Blood Sugar 10/12/2020
How to Deal with the Downsides of T1D Technology 03/12/2020
Finding Gratitude with T1D 26/11/2020
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