In this episode, we explore exercise and movement the how they can strengthen and support our lifestyle. From study guilt to balancing our bodies, the host, Liv Taylor, leads discussions with Jackie Cooney and Tae Shim examining some of the challenges university students are facing. The Live Well podcast explores the voices and experiences of students, staff, and faculty at Mount Royal University. This Podcast is intended to be conversation-based, informal, and all about hearing from our MRU community. We will cover a range of health topics and invite people from all across campus to share their experiences and insights. This podcast is hosted by the Healthy Campus Team of Wellness Services.  Our theme song is "Feeling Sunny" By Scott Holmes. This podcast was edited by Jessie Bach and supported by the Community Podcast Initiative. Mount Royal University RecreationCall: (403) 440-6517https://mrucougars.com/index.aspx Mount Royal University Wellness ServicesCall: (403) 440-8877https://www.mtroyal.ca/CampusServices/WellnessServices/ 

Ver todos los episodios