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Listen "Food Additives, Pesticides & Environmental Toxins: What You Eat Might Be Affecting You More Than You Know"
Episode Synopsis
Send us a textCould the food you're eating be making your Parkinson's symptoms worse? In this eye-opening episode, we explore the hidden environmental toxins in everyday foods and how they impact brain health, dopamine production, and Parkinson's disease progression.Discover the science-backed connection between pesticide exposure and increased Parkinson's risk, learn which common food additives damage neurological function, and get actionable strategies to reduce your toxic load—without breaking your budget or losing your mind.What You'll Learn:Pesticides & Parkinson's Risk:Why people exposed to certain pesticides have a 70% increased risk of Parkinson'sThe truth about paraquat, rotenone, and organophosphatesHow to reduce pesticide exposure by 90% with strategic organic shoppingThe "Dirty Dozen" and "Clean Fifteen" produce lists explainedEffective washing techniques that remove 96% of pesticide residuesFood Additives & Brain Health:Which artificial food dyes cause neurotoxicity and oxidative stressHow preservatives (BHA, BHT, TBHQ) affect dopamine-producing neuronsThe connection between artificial sweeteners and altered dopamine pathwaysHidden sources of MSG and other excitotoxinsThe simple 5-ingredient rule for safer food choicesEnvironmental Toxins in Packaging & Cookware:Why BPA-free plastic isn't as safe as you think (BPS and BPF concerns)PFAS "forever chemicals" in non-stick cookware and neurological healthWater Quality & Contamination:What's really in your tap water (heavy metals, pesticides, pharmaceuticals)The Gut-Brain Connection:Groundbreaking research suggesting Parkinson's may start in the gutHow toxins disrupt the microbiome and increase brain inflammationVisit liveparkinsons.com and subscribe to our free monthly newsletter for science-based information, practical strategies, and community support for living an exceptional life with Parkinson's. Visit ko-fi.com/liveparkinsons to make a donation—every contribution, whether it's the price of a coffee or more, makes a real difference. #ParkiSupport the showDisclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life. Please visit me at Liveparkinsons.comGet my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness
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