Live Long and Master Aging

Live Long and Master Aging

Por: HealthSpan Media
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 
309 episodios disponibles

Latest episodes of the podcast Live Long and Master Aging

Mostrando página 5 de 16

Aches, pains and sporting injuries | Red light for longevity with Dr.Zulia Frost (Part 3) 10/08/2023
Why stomach bugs are essential for optimum health | Martin Blaser MD and Dr. Gloria Dominguez-Bello 31/07/2023
The Next Chapter: Eat protective foods 22/07/2023
Better sleep and less stress | Red light for longevity with Dr.Zulia Frost (Part 2) 14/07/2023
The Next Chapter: Embrace the natural world 07/07/2023
Why red light? | Red light for longevity with Dr.Zulia Frost (Part 1) 03/07/2023
Fine dining for longevity | Chef David Alessandria 27/06/2023
The Next Chapter: Old friends, new health discoveries 22/06/2023
Life, wisdom and Morrie Schwartz in his own words | Rob Schwartz 14/06/2023
Chris Rinsch | Unlocking the power of advanced nutrition 05/06/2023
Laura Putnam | An epidemic of loneliness is shortening lives 29/05/2023
Simone Gibertoni | Health is your wealth 24/05/2023
Valter Longo: How long can we stay young? 15/05/2023
Dominic Denk | Pomegranates, cancer and immunity 16/04/2023
Shebah Carfagna: A single mother's fitness journey 03/04/2023
Bill Rawls | Looking after our cells to age well 20/03/2023
Barrie Tan: Vitamin E for longevity 04/03/2023
Nicklas Brendborg: Could we age backwards like jellyfish? 20/02/2023
James R. Hagerty: Telling the stories of our lives 01/02/2023
Nathan Estrada: Balancing skills for longevity 16/01/2023
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