Live Long and Master Aging

Live Long and Master Aging

Por: HealthSpan Media
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 
301 episodios disponibles

Latest episodes of the podcast Live Long and Master Aging

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The digital doctor in your pocket | Tyler Smith 21/07/2025
Treating movement as a vital sign of good health | Andrew Menter 14/07/2025
Dumping zombie cells, ditching doomscrolling: A journey to better health | James Schmachtenberger 05/06/2025
Cultivating a Longevity Mindset | Nick Engerer 25/05/2025
Practical lifestyle changes to become ageless | Dr. Michael Aziz 11/05/2025
Fail, adapt, thrive for life | Prof. Manu Kapur 15/04/2025
Redefining healthy eating | Elizabeth Borelli 20/03/2025
Stem cell therapy: Longevity’s next frontier? | Dr. Joy Kong 14/03/2025
Longevity's true meaning | Dr. Darshan Shah 19/02/2025
Empowering women through biology | Dr. Stephanie Estima 09/02/2025
Prioritizing health through sleep and nutrition | Cynthia Thurlow 27/01/2025
Energizing life through dietary intervention | Dr. Terry Wahls 19/01/2025
Hormones and mitochondria drive healthy aging | Dr. Felice Gersh 08/01/2025
Our best summers | Becky Blue 23/12/2024
Why we love our mitochondria | Jen Scheinman 17/12/2024
Calipers to camera: Collecting body composition data | Jason Moore 30/11/2024
Find that giggle in life | Dr. Kevin R. Stone 11/11/2024
AI companions to combat loneliness | Dor Skuler 20/10/2024
Are you ready for the third half? | Campbell Gerrish & Caroline Brecker 03/10/2024
Lives well lived, at every age | Sky Bergman 25/09/2024
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