Live Less Afraid

Por: Michele Jones - Live Less Afraid
Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.
98 episodios disponibles

Latest episodes of the podcast Live Less Afraid

Mostrando página 4 de 5

A conversation with Nicole Momberg about mindset resets and the energetic 23/11/2021
Catastrophic Thinking and what to do about it 19/11/2021
A conversation with Blaire Caplan on women in the workplace, mental health and why we need to work together 16/11/2021
I am a morning person 12/11/2021
A conversation with Ariel Andersson about navigating midlife pregnancy 09/11/2021
Showing up and being ready 05/11/2021
A conversation with Maria McKeon about wellness, yoga and more 19/10/2021
Generational trauma and why you can't unknow what you know 15/10/2021
A conversation with James McInerney of The Poetry Project 12/10/2021
What growing up afraid taught me 08/10/2021
Taking action, sometimes we just need to start 05/10/2021
On Inquiry 01/10/2021
Coming Home 28/09/2021
About Friction 24/09/2021
Compassion for ourselves and others 21/09/2021
Feeling Stuck Part 2 17/09/2021
A conversation with Khelen Harold about what it means to be a Highly Sensitive Person (HSP) 14/09/2021
Are you Team Fun (TF) or Team Looking for Fun (TLFF)? 10/09/2021
Let's get into to river- why we need to wade in and sit in the flow 08/09/2021
Asking for help and what's on my heart 03/09/2021
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