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Listen "The Best Time To Workout | Body Shape Training | #AskLiveLeanTV Ep. 074"
Episode Synopsis
Question Timestamps:
1:22 Brad, as Kyla gets older will you be the "cool dad"?
2:53 What was the greatest piece of knowledge that changed your life in fitness and business?
7:44 What do you think your kids will be when they grow up?
11:59 Can you do another home shred and a what I eat in a day video, Jess?
14:18 When is the best time to workout? Or does it really matter?
18:02 Should women with different body shapes following different training styles?
23:14 Do you workout every day and how long should a good workout take?
Welcome back to our weekly #AskLiveLeanTV Q&A show. Today we're answering any and all of your questions posted to our @LiveLeanTV https://www.instagram.com/LiveLeanTV Instagram story. To get your question answered on the next show make sure you follow our @LiveLeanTV Instagram stories on Monday, and look for the questions tag.
Resources mentioned in this episode:
✔ Follow us on Instagram: https://www.instagram.com/liveleantv
✔ Live Lean Body Quiz: http://bit.ly/2JZAGce
✔ Home Shred Workout Series: https://www.youtube.com/playlist?list=PLnZwGwF1PkMbrY98smIMZOm8nhdFwHLE_
✔ Live Lean Formula For Women: http://bit.ly/2JXMeg3
✔ Listen to the #AskLiveLeanTV Show on our Podcast: https://www.liveleantv.com/podcast
OTHER AWESOME #AskLiveLeanTV Q&A videos:
✔ Healthy Lunch Ideas | Make Vegetables Taste Good | #AskLiveLeanTV Ep. 073: https://youtu.be/SuEoh89YloI
✔ How To Lose Belly Fat | Fasted Cardio | Divorce #AskLiveLeanTV Ep. 072: https://youtu.be/5jwxDJUu_gI
✔ Firm Flabby Arms, Run to Lose Weight? | #AskLiveLeanTV Ep. 071: https://youtu.be/a0tjaVdPBzE
READ OR LISTEN TO THIS EPISODE:
✔ Blog Post: https://www.liveleantv.com/
✔ Podcast: https://www.liveleantv.com/podcast
Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/JessiFit
✔ TWITTER: http://www.twitter.com/LiveLeanTV
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!
Business Enquiries: [email protected]
1:22 Brad, as Kyla gets older will you be the "cool dad"?
2:53 What was the greatest piece of knowledge that changed your life in fitness and business?
7:44 What do you think your kids will be when they grow up?
11:59 Can you do another home shred and a what I eat in a day video, Jess?
14:18 When is the best time to workout? Or does it really matter?
18:02 Should women with different body shapes following different training styles?
23:14 Do you workout every day and how long should a good workout take?
Welcome back to our weekly #AskLiveLeanTV Q&A show. Today we're answering any and all of your questions posted to our @LiveLeanTV https://www.instagram.com/LiveLeanTV Instagram story. To get your question answered on the next show make sure you follow our @LiveLeanTV Instagram stories on Monday, and look for the questions tag.
Resources mentioned in this episode:
✔ Follow us on Instagram: https://www.instagram.com/liveleantv
✔ Live Lean Body Quiz: http://bit.ly/2JZAGce
✔ Home Shred Workout Series: https://www.youtube.com/playlist?list=PLnZwGwF1PkMbrY98smIMZOm8nhdFwHLE_
✔ Live Lean Formula For Women: http://bit.ly/2JXMeg3
✔ Listen to the #AskLiveLeanTV Show on our Podcast: https://www.liveleantv.com/podcast
OTHER AWESOME #AskLiveLeanTV Q&A videos:
✔ Healthy Lunch Ideas | Make Vegetables Taste Good | #AskLiveLeanTV Ep. 073: https://youtu.be/SuEoh89YloI
✔ How To Lose Belly Fat | Fasted Cardio | Divorce #AskLiveLeanTV Ep. 072: https://youtu.be/5jwxDJUu_gI
✔ Firm Flabby Arms, Run to Lose Weight? | #AskLiveLeanTV Ep. 071: https://youtu.be/a0tjaVdPBzE
READ OR LISTEN TO THIS EPISODE:
✔ Blog Post: https://www.liveleantv.com/
✔ Podcast: https://www.liveleantv.com/podcast
Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/JessiFit
✔ TWITTER: http://www.twitter.com/LiveLeanTV
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!
Business Enquiries: [email protected]
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