ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How To Find Time To Workout As Entrepreneurs With A Busy Schedule (15 WAYS)"
Episode Synopsis
On today’s episode of Live Lean TV, I’m sharing 15 ways on how to find time to workout as entrepreneurs with a busy schedule.
✔ Live Lean 15 - My 15 Minute Follow Along No Equipment Workout Program: https://bit.ly/3iEwONj
✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3y5s6im
✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/36STTXg
Timestamps:
00:00 Introduction
00:29 Delegate Time Zapping Tasks
00:54 Prepare Meals In Bulk
01:13 Set Alarm 15 Minutes Earlier
01:41 Skip The Commercials
02:00 Make A To-Do List
02:14 Select Workout Clothes The Night Before
02:29 Book Your Workouts In Your Calendar
02:45 Don't Be A Twitter Nightmare
03:01 Avoid Analysis Paralysis
03:15 Perfection Is Not The Goal
03:30 Time Your Tasks
03:47 Have A Home For Things
04:00 Figure Out Your Productivity Schedule
04:14 Complete It Once
04:33 Just Say No
These 15 tips will help busy people free up 15 minutes to get in a workout.
Check Out The Full Blog Post Here! https://bit.ly/3rwLdiT
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#Workouts #Entrepreneurs #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
How To Find Time To Workout As Entrepreneurs With A Busy Schedule (15 WAYS) | LiveLeanTV
https://www.youtube.com/watch?v=d0zlTPWc3U8
Live Lean TV
http://www.youtube.com/LiveLeanTV
✔ Live Lean 15 - My 15 Minute Follow Along No Equipment Workout Program: https://bit.ly/3iEwONj
✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3y5s6im
✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/36STTXg
Timestamps:
00:00 Introduction
00:29 Delegate Time Zapping Tasks
00:54 Prepare Meals In Bulk
01:13 Set Alarm 15 Minutes Earlier
01:41 Skip The Commercials
02:00 Make A To-Do List
02:14 Select Workout Clothes The Night Before
02:29 Book Your Workouts In Your Calendar
02:45 Don't Be A Twitter Nightmare
03:01 Avoid Analysis Paralysis
03:15 Perfection Is Not The Goal
03:30 Time Your Tasks
03:47 Have A Home For Things
04:00 Figure Out Your Productivity Schedule
04:14 Complete It Once
04:33 Just Say No
These 15 tips will help busy people free up 15 minutes to get in a workout.
Check Out The Full Blog Post Here! https://bit.ly/3rwLdiT
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#Workouts #Entrepreneurs #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
How To Find Time To Workout As Entrepreneurs With A Busy Schedule (15 WAYS) | LiveLeanTV
https://www.youtube.com/watch?v=d0zlTPWc3U8
Live Lean TV
http://www.youtube.com/LiveLeanTV
In God we trust