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Listen "Getting Your Abs To Pop, Creatine, Resistant Starches | #AskLiveLeanTV Ep. 059"
Episode Synopsis
What do you think of creatine for muscle building? What you think of the No Bull trainer shoes?
✔ 4:05 What is your opinion on resistant starches?
✔ 8:55 I usually avoid combining fats post-workout but you seem to include, thoughts on it?
✔ 11:13 Are most of your friends and the people you associate with living lean as well?
✔ 15:58 What's the best macro split to build muscle as a female?
✔ 19:33 Is it better to couple a fat with coffee or just coffee on its own?
✔ 22:17 Do you have any tricks for doing the abs wheel?
✔ 24:39 What happens if your question doesn't get answered?
✔ 26:23 I have never been able to get my abs to "pop", any tips?
✔ 29:40 Do you have to eat when you're not hungry?
✔ 4:05 What is your opinion on resistant starches?
✔ 8:55 I usually avoid combining fats post-workout but you seem to include, thoughts on it?
✔ 11:13 Are most of your friends and the people you associate with living lean as well?
✔ 15:58 What's the best macro split to build muscle as a female?
✔ 19:33 Is it better to couple a fat with coffee or just coffee on its own?
✔ 22:17 Do you have any tricks for doing the abs wheel?
✔ 24:39 What happens if your question doesn't get answered?
✔ 26:23 I have never been able to get my abs to "pop", any tips?
✔ 29:40 Do you have to eat when you're not hungry?
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