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Listen "2 Diet Tips To Maintain Muscle While Losing Weight"
Episode Synopsis
On today’s episode of Live Lean TV, I’m sharing 2 diet tips that will help you maintain muscle losing weight.
Supplement Recommendations:
✔ Omega 3 Krill Oil: https://www.liveleantv.com/krill
✔ Omega 3 Fish Oil: https://www.liveleantv.com/nordic
✔ BCAAs: https://www.liveleantv.com/bcaa
✔ Greens Powder: http://www.liveleantv.com/greenssup
✔ Find the best program for you - Live Lean Body Quiz: https://bit.ly/3gQHAP5
I’m often asked if there is anyway to retain muscle while on a fat loss program? The answer is yes.
If you watched the last episode of Live Lean TV called, the 14 Day Fat Loss Diet Challenge, you’re probably now following a temporary 14 day diet that puts your body in a safe calorie deficit.
The question you may now be asking is, “Brad does this calorie deficit mean I’ll also lose my precious muscle?”.
Great question Live Leaner. And I have an even better answer for you.
Probably not, but maybe.
Watch the video to learn more.
Full blog post: https://bit.ly/3cp3PYH
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#weightloss #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
2 Diet Tips To Maintain Muscle While Losing Weight (HOW TO) | LiveLeanTV
https://www.youtube.com/watch?v=1fZfqone5bI
Live Lean TV
http://www.youtube.com/LiveLeanTV
Supplement Recommendations:
✔ Omega 3 Krill Oil: https://www.liveleantv.com/krill
✔ Omega 3 Fish Oil: https://www.liveleantv.com/nordic
✔ BCAAs: https://www.liveleantv.com/bcaa
✔ Greens Powder: http://www.liveleantv.com/greenssup
✔ Find the best program for you - Live Lean Body Quiz: https://bit.ly/3gQHAP5
I’m often asked if there is anyway to retain muscle while on a fat loss program? The answer is yes.
If you watched the last episode of Live Lean TV called, the 14 Day Fat Loss Diet Challenge, you’re probably now following a temporary 14 day diet that puts your body in a safe calorie deficit.
The question you may now be asking is, “Brad does this calorie deficit mean I’ll also lose my precious muscle?”.
Great question Live Leaner. And I have an even better answer for you.
Probably not, but maybe.
Watch the video to learn more.
Full blog post: https://bit.ly/3cp3PYH
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#weightloss #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
2 Diet Tips To Maintain Muscle While Losing Weight (HOW TO) | LiveLeanTV
https://www.youtube.com/watch?v=1fZfqone5bI
Live Lean TV
http://www.youtube.com/LiveLeanTV
In God we trust