E25 — Adam Hart

06/04/2023 57 min Temporada 2 Episodio 25
E25 — Adam Hart

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Episode Synopsis

A reformed couch potato, Adam Hart is the author of a book called The Power of Food—100 Essential Recipes for Abundant Health and Happiness, but these days he puts most of his focus into helping people—mostly busy parents—find the flow, break bad habits, kick unhealthy behaviours, and overcome their sandbaggy mindsets in order to enhance the quality of life for themselves and their loved ones. Check out his site: clearimpact.io Host: Feet Banks