As the holidays approach, it’s time to plan family gatherings — and that can often mean stress and conflict. In this episode, host Paula Felps welcomes mother-daughter duo Leslie and Lindsey Glass, authors of the Mother Daughter Relationship Makeover Workbook to explore the emotional complexities of family dynamics during the holidays. Drawing from their personal journey and professional work in recovery and relational healing, they unpack why the season often amplifies unresolved tensions — and how to navigate them with compassion, boundaries, and grace.
In this episode, you’ll learn:

How to set loving boundaries before holiday gatherings to reduce conflict and anxiety.
Why childhood memories can distort present-day interactions — and how to reframe them.
Tips for navigating grief, crisis, or estrangement during the holiday season.

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