Victor and Amanda discuss their struggle with keeping a consistent sleep routine, often facing rest disruptions that create a challenging next day. Both Amanda and Victor rely on natural energy sources to help them push through the difficult day. Victor, accustomed to getting only 5-6 hours of sleep, credits Kratom for energy for helping him juggle dad life, husband duties, and entrepreneur chaos. Amanda shares her nightly routine that helps her body know it is time to wind down and sleep. Her routine of a kratom-infused version of the popular 'sleepy girl' drink and mouth taping help her achieve deep, restful sleep. 
  
(Note: Always use supplements responsibly and consult healthcare professionals for guidance. Ensure compliance with local laws and regulations regarding kratom usage.)   
   
LEARN MORE IN BLOG: https://www.ethanaturals.com/blogs/blog/good-sleep-improves-wellness?_pos=5&_sid=335c9dcfb&_ss=r  
 
Sleepy Girl Drink: https://abeautifulmess.com/sleepy-girl-mocktail/  
 
Mouth Tape: https://www.webmd.com/sleep-disorders/mouth-taping  
   
Get 30% OFF Sitewide! Use code - LFPODCAST30 at checkout - ethanaturals.com  
   
Stay informed and be the first to know about new products:   
   
Website – ETHAnaturals.com   
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Victor’s recommendations:   
- SUNSET™ KRATOM - RELIEF & RELAXATION 
- MIDNIGHT DREAM™ KRATOM & GABA - DEEP SLEEP

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